Weight Loss

There can be many reasons a person may have difficulty losing weight. It is not always just a matter of eating less and exercising although to lose weight both are necessary. Some causes of stubborn weight issues besides overeating and a sedentary lifestyle include: High Cortisol levels as a result of long periods of high stress, blood sugar imbalances, Thyroid issues and hormone imbalances.

High Cortisol Levels

The Body has a process in which it deals with stress physically. Long ago the body’s response to stress was an effort to get us moving and make decisions quickly when confronted with a dangerous situation. Example: Being pursued by a dangerous animal.

Now we have different types of stressors. We have obligations to family, to work and to friends and less time to dedicate to these obligations.

So what exactly happens physically when we feel overwhelmed?

Stress and Weight Loss


The body goes through a series of chemical reactions when under stress. The HPA (Hypothalamic-pituitary-adrenal) system is activated. Stress hormones epinephrine and norepinephrine are released. The brain triggers the release of Cortisol, a stress hormone as well. This gets your heart beating faster, your respiration rate to go up, and your blood pressure to go up, all as a means to get the body in motion to effectively react to a perceived threat. This is called the flight or fight response which is an increase of certain body activity including an increase in the flow of glucose, stimulation of fat and carbohydrate metabolism and insulin release all in an effort to produce fast energy. However many of the modern threats today do not require real physical use of this energy and all this neat orchestration of chemical reactions our bodies produce during these times of stress goes unused and instead stimulates our appetite. Much of the weight gain due to stress and high cortisol levels occurs in the abdominal area. Abdominal fat is one of the most dangerous as there is a correlation to development of cardiovascular disease.

Finding better ways to effectively cope with stress is therefore should be considered an important component of weight loss regimens.

Low Thyroid

Low thyroid or Hypothyroidism can also be a contributing factor in ineffective weight-loss efforts.

The Thyroid is a butterfly shaped gland located at the base of the neck and it is very important to the body as it influences every organ system. It controls the body's temperature, greatly influences female hormones and metabolism rate.


Symptoms of underactive thyroid include:


  • Low energy / Fatigue
  • Cold intolerance
  • Dry skin
  • Weight gain
  • depression
  • poor memory and concentration
  • Nervousness
  • Hair loss, thinning


It is difficult to diagnose a thyroid problem. Blood tests can be inaccurate. It you suffer from ongoing fatigue, low metabolism and trouble maintaining your weight visit us at the store to learn about how you can achieve your health goals.






Fat Grabbers

Blocks the absorption of fat from your daily intake of meals using natural fibers and chickweed without interfering with the absorption of minerals and without blocking the absorption of sugar either which keep blood sugar balanced and cravings at bay.





MetaboMax Plus

This formula contains herbs that help boost your metabolism. This combination improves the thermogenesis.

  • Capsicum -improves circulation
  • Green Tea extract- helps burn calories at a faster rate
  • Bitter Orange fruit - energizes
  • Yerba Mate - boosts metabolism
  • Guarana - energy booster
  • Ginger - reduced inflammation
  • Chickweed - burns fat



Carbo Grabbers

Reduces the amount of carbohydrates that are converted to calories in the digestive tract. Contains trace mineral chromium as well which helps curb sugar cravings.



This natural fatty acid, short for Conjugated Linoleic Acid, helps sustain lean muscle mass and enhance lipolysis (fat burning). CLA may also support cholesterol and blood glucose levels that are already in the normal range.

Dieter's Cleanse

Dieter's Cleanse is a 2 week program that includes herbal combinations that assist in the body's cleansing processes in order to improve digestion and energize you. In addition to this weight-loss items Skinny formula and chromium helps balance blood sugar levels which can help curb cravings and aid in breaking down and buring fat. Dieter's Cleanse includes: Bowel Detox Liver Cleanse SF (Skinny formula) Chromium Liver Cleanse Enviro Detox Master Gland LBS II


View Nature's Sunshine new weight-loss products here...

Store Hours

Tues - Fri    10 - 5:30pm

Saturday    10 - 5 pm


Closed Sunday and Monday

Join Our Mailing List


Easy to use, effective on many health ailments, convenient.
Learn more by clicking the link above.


Protect your Pets
Products for  Parvo

Ezee Flow Tea

Men: Frequent bathroom trips?

Bell Lifestyle's Ezee Flow Tea for men helps to maintain urinary flow, frequency and comfort for a good nights's sleep. Its easy to prepare, tastes great hot or cold and may also aid in issues of sexual health, circulation, kidney and bladder health.


Bladder Control Tea for women is also available.

Print Print | Sitemap Recommend this page Recommend this page
© The Herb Garden

This website was created using 1&1 IONOS MyWebsite.